Howlite

Howlite is a calming, white stone with gray veining, known for its soothing and tranquil energy. It is often used to reduce stress, anxiety, and insomnia, promoting a peaceful state of mind. Howlite is believed to help calm an overactive mind, enhance patience, and foster emotional healing. It is also thought to support better sleep by calming the nervous system and balancing emotional energy. Associated with the crown chakra, Howlite is a stone of wisdom and understanding, helping to enhance spiritual awareness and personal growth. Its gentle, serene energy makes it a perfect companion for meditation and stress relief.